ooh...this GNC test is pretty cool. it tries to evalute your lifestyle and see whether you have any risk factors and calculates your BMI and such.
as for my results, it seems i'm fairly healthy except for the (very) occasional underage alcohol use and well...below average activity level. yeah, that means i need to get off my butt and move around more. ugh. i'm just so lazy! exercise is all right once i get going, but it's the whole starting part that's a bit tough for me. i mean, you have to first decide to exercise, put on work-out clothes, actually go and flail around and sweat, then you're all dirty and stinky...bleh. so much trouble.
too bad working in a lab doesn't give me much of a workout. i probably have strong thumb muscles from all that pipetting, but that's about it.
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